Round & soft
A round head has the biggest sweet spot. A softer foam core forgives off-centre hits. Leave the diamond shapes for later.
Field guidev1 · for first-timers
The court, the serve, the glass, the score and the six shots you'll hear about on day one. Every diagram moves as you scroll, so you see the rule happen instead of reading about it.
01 / 07The court
Smaller than a tennis court and fully enclosed. Always played as doubles, two against two.
The net is 88 cm in the middle. Service lines sit 6.95 m from the net on each side.
3 m glass back walls wrap round the corners. The rest of the sides is metal mesh. Both are part of the game.
Scroll to build the court
02 / 07The serve
Stand behind your service line. Drop the ball, let it bounce once, and swing.
Start from the right side, then swap each point. The return must bounce before it's hit.
If the serve bounces in the box and then hits the mesh, it's a fault. Hitting the glass is fine. Net and in means serve again.
03 / 07The walls
Your shot has to bounce on the floor on their side first. Straight into their glass loses you the point.
After one bounce, the ball can come off the back or side walls and you can still play it. Wait for it.
Hit it back before it bounces a second time. In a pinch you can even play it into your own glass to get it over.
04 / 07Scoring
Win 6 games to take a set, by two. At 6–6 you play a tie-break to 7. Best of three sets wins the match.
40–40 is called deuce. What happens next depends on the event, so agree on it before the first serve:
On every deciding point, the receiving pair picks who returns.
| Pair | Set 1 | Set 2 | Set 3 | Points |
|---|---|---|---|---|
| You | 0 | – | – | 0 |
| Them | 0 | – | – | 0 |
05 / 07Six shots
Globo
06 / 07Positioning
The pair at the net attacks. The pair at the back defends and waits for a chance.
A good lob pushes them back. You and your partner walk up together and claim the net.
Split up and you leave a diagonal hole down the middle. Imagine a 3 m rope between you.
07 / 07Your first week
A round head has the biggest sweet spot. A softer foam core forgives off-centre hits. Leave the diamond shapes for later.
Most courts are artificial grass with sand on top. Padel or clay shoes with a herringbone sole stop you sliding.
Courts are booked by the hour for four people. 90 minutes gives you a warm-up and two short sets.
An hour with a coach on grip, ready position and the glass saves you weeks of bad habits.